Skip to Content
Being The Default Parent

15 Ways to Reduce Stress as a Mom (Because “Running Away” Isn’t Exactly a Long-Term Strategy)

Welcome to the Unpaid, Overworked, and Emotionally Exhausting World of Motherhood Finding ways to reduce stress as a mom is not always easy. I love my kids. I’d walk through fire for them. But some days, I fantasize about checking into a hotel—alone—with a remote, a hot meal I don’t have to share, and no …

Read More about 15 Ways to Reduce Stress as a Mom (Because “Running Away” Isn’t Exactly a Long-Term Strategy)
reduce stress as a mom

10 Creative Ways to Celebrate Mother’s Day With Your Kids (Without Losing Your Mind)

Mother’s Day—the one day a year that’s supposed to be all about you. Quiet. Pampering. A hot cup of coffee that you actually get to drink hot. That’s the dream, right? But if you’ve got kids in the house, you already know how this usually plays out. The day starts off sweet and well-meaning, and …

Read More about 10 Creative Ways to Celebrate Mother’s Day With Your Kids (Without Losing Your Mind)
peaceful set boundaries

You Can Be Peaceful and Still Set Boundaries: Let’s Talk About That

You Can Be Peaceful and Still Set Boundaries: Let’s Talk About That Reclaiming the ‘no’ with kindness and strength There’s a lie floating around in mom culture that says: if you’re kind, you’ll say yes. If you’re peaceful, you’ll be endlessly patient. If you’re gentle, you’ll sacrifice your own limits, energy, and sanity on the …

Read More about You Can Be Peaceful and Still Set Boundaries: Let’s Talk About That

Want To Be A Calmer Mom?

It's Possible! I'll show you how.


Enter your email to get your free mindfulness planner and stay up to date on new products!

    We respect your privacy. Unsubscribe at any time.