What Is Emotional Invalidation And How Does It Apply to Children?
Everyone wants to feel heard and understood. But what happens if the validation isn’t there? Do you know that there is actually a term that …
Everyone wants to feel heard and understood. But what happens if the validation isn’t there? Do you know that there is actually a term that …
Are you feeling overwhelmed and stressed as a mom? You’re not alone. With the pressures put on today’s mothers, to be everything and do everything, …
Positive Psychology is a newer branch gaining fast trends and popularity. Positive Psychology focuses less on what is going wrong and more on improving your well-being and quality of life. One of the techniques you can use while practicing Positive Psychology is gratitude.