The holiday season is a time for family, friends, and fun.
It’s a time to celebrate and enjoy the company of those we love most. However, for several people, the holiday season can be pretty stressful. How do you prevent holiday stress?
The pressure to buy the perfect gift, have a perfectly decorated home, and make sure everything is just perfect can be overwhelming.
This post will discuss 14 ways to prevent holiday stress and create a peaceful holiday season for yourself and your loved ones!
When we are stressed during the holidays, our stress can affect our families.
Here is how:
-We can be short with our family members
-Moms can be grumpy and not enjoy ourselves
-We can be tired and cranky from lack of sleep
-Our stress can cause us to argue with our loved ones
All of these things can ruin the holiday season for everyone involved.
So, how do we prevent holiday stress? Here are 14 ways:
Create a budget and stick to it.
This will help ease the stress of having to buy the perfect gift.
Plan ahead.
Knowing what you are going to cook for Christmas dinner or what events you will attend will help reduce the amount of last-minute stress.
Don’t try to do everything yourself.
Delegate tasks to your family members, so you are not doing everything yourself.
Learn how to say no.
If you are too busy or don’t want to attend an event, say no. You don’t have to do everything because it is the holiday season.
Take some time for yourself.
Be sure you prepare some time each day to relax and rejuvenate. This can be as easy as reading a book, taking a bath, or going for a walk.
Make time for your family and friends.
Don’t spend all of your time at home cleaning or preparing for holiday events. Instead, get out and enjoy the company of those you love.
Volunteer.
Many organizations need help during the holiday season. Volunteering can be a great way to get into the holiday spirit while helping others.
Remember the true meaning of the holidays.
It’s not about how much you do. It’s about spending moments with those you love and celebrating the holiday season.
Take a break from electronics.
Put down your phone, turn off the TV, and unplug from the internet. Enjoy some quality time with family and friends without being distracted by electronics.
Set realistic expectations.
Don’t expect everything to be perfect during the holiday season. There will be times when things don’t go as planned. That’s okay!
Create a cozy environment at home.
Decorate your home in a way that makes you feel peaceful and relaxed. Then, add some holiday touches like candles, lights, ornaments, etc.
Enjoy holiday traditions.
Do something each year that brings you joy and happiness. It could be going to see a play or Christmas lights. It doesn’t matter what your tradition is, as long as it brings you joy.
Take a break from holiday shopping.
If the idea of seasonal shopping makes you stressed, take a break from it. There’s no need to do all your shopping at once. Instead, spread it out over several days or weeks.
Breathe!
When we feel overwhelmed, taking a few deep breaths can help us calm down and relax.
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Why de-stressing is beneficial for both mom and your family.
We all know that mom is the one who keeps everything together. Mom is typically the one who makes sure everyone is fed, clothed, and happy. But what happens when mom is stressed? The whole family suffers.
Here are just a few of the ways that mom’s stress can affect her family:
-She may be short with her family members
-Mom may not enjoy herself at holiday events
-She may be tired and irritable from lack of sleep
-Her stress can cause her to argue with her loved ones
All of these things can ruin the holiday season for everyone involved. Taking some time for yourself will help you de-stress for the Holiday season.
By following these 14 tips, you can create a stress-free holiday season for yourself and your loved ones!
Enjoy the time spent with family and friends and remember the true meaning of the holidays!
If you are new to the Peaceful Nest Blog, welcome!
Be sure to read my top posts on parenting:
- Why Consistent Parenting Matters
- 12 Habits of Immensely Peaceful Moms
- 63 Mom Hacks That are Pure Geniusis
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Hi there, I’m Jenna! I am a devoted mommy and wife. As well as an advocate for children and creating a peaceful atmosphere for those we love. I co-wrote Faith Actually: Living Life After Tragedy with my husband. I have my Bachelor’s Degree in Biblical Studies and currently working toward my Master’s in Positive Psychology. My number one desire is to create a peaceful home life for my family. My second desire is to share with you the tips I learn along the way!